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Cape Town 1 / HYROX / Season 8 (2025/26)

Mfundho Xivambu

RSA M 25-29 n = 536
Finish · net time
1:35:55
−4:00 v median 1:39:55
Men
235/536
25-29
53/113
Field beaten
56%

The race, in three figures

Field beaten
71%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
236/536
Rank
Biggest loss
Wall Balls
+1:06
v median
350/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:02
    v median −0:08
    1000m SkiErg 4:30
    v median −0:04
  2. Block 02 9:20
    Running 2 5:20
    v median −0:23
    50m Sled Push 4:00
    v median +0:47
  3. Block 03 12:19
    Running 3 5:40
    v median −0:47
    50m Sled Pull 6:39
    v median +1:00
  4. Block 04 11:50
    Running 4 5:33
    v median −0:46
    80m Burpee Broad Jump 6:17
    v median −0:13
  5. Block 05 11:03
    Running 5 5:50
    v median −0:48
    1000m Row 5:13
    v median +0:05
  6. Block 06 8:24
    Running 6 5:55
    v median −0:23
    200m Farmers Carry 2:29
    v median +0:11
  7. Block 07 11:24
    Running 7 5:46
    v median −0:32
    100m Sandbag Lunges 5:38
    v median −0:18
  8. Block 08 15:48
    Running 8 6:28
    v median −0:43
    Wall Balls 9:20
    v median +1:06

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:48
0:12 0:36
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
1:04
0:15 0:49
B5 · 1000m Row
1:24
0:15 1:09
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:27
1:07 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536