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Cape Town 1 / HYROX / Season 8 (2025/26)

Francois Schlebusch

RSA M 40-44 n = 536
Finish · net time
1:42:15
+2:20 v median 1:39:55
Men
292/536
40-44
32/66
Field beaten
46%

The race, in three figures

Field beaten
25%
Runs
70%
Stations
Biggest gain
Wall Balls
−2:28
v median
70/536
Rank
Biggest loss
1000m SkiErg
+0:15
v median
413/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:09
    v median +0:59
    1000m SkiErg 4:49
    v median +0:15
  2. Block 02 10:03
    Running 2 7:17
    v median +1:34
    50m Sled Push 2:46
    v median −0:27
  3. Block 03 12:23
    Running 3 7:20
    v median +0:53
    50m Sled Pull 5:03
    v median −0:36
  4. Block 04 13:25
    Running 4 7:30
    v median +1:11
    80m Burpee Broad Jump 5:55
    v median −0:35
  5. Block 05 12:38
    Running 5 7:18
    v median +0:40
    1000m Row 5:20
    v median +0:12
  6. Block 06 9:22
    Running 6 7:11
    v median +0:53
    200m Farmers Carry 2:11
    v median −0:07
  7. Block 07 13:16
    Running 7 7:13
    v median +0:55
    100m Sandbag Lunges 6:03
    v median +0:07
  8. Block 08 13:47
    Running 8 8:01
    v median +0:50
    Wall Balls 5:46
    v median −2:28

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:59
0:14 0:45
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
1:03
0:08 0:55
B4 · 80m Burpee Broad Jump
1:22
0:17 1:05
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
1:14
0:56 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536