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Cape Town / HYROX / Season 8 (2025/26)

Francois Schlebusch

RSA M 40-44 n = 781
Finish · net time
1:58:23
+22:51 v median 1:35:32
Men
655/781
40-44
98/115
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:33
v median
166/781
Rank
Biggest loss
80m Burpee Broad Jump
+2:36
v median
662/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:26
    v median +0:30
    1000m SkiErg 4:43
    v median +0:16
  2. Block 02 9:09
    Running 2 6:37
    v median +1:07
    50m Sled Push 2:32
    v median −0:33
  3. Block 03 13:18
    Running 3 6:41
    v median +0:36
    50m Sled Pull 6:37
    v median +1:19
  4. Block 04 15:33
    Running 4 6:56
    v median +0:54
    80m Burpee Broad Jump 8:37
    v median +2:36
  5. Block 05 15:37
    Running 5 10:02
    v median +3:45
    1000m Row 5:35
    v median +0:34
  6. Block 06 14:49
    Running 6 12:02
    v median +6:02
    200m Farmers Carry 2:47
    v median +0:37
  7. Block 07 14:35
    Running 7 7:21
    v median +1:24
    100m Sandbag Lunges 7:14
    v median +1:42
  8. Block 08 18:08
    Running 8 9:22
    v median +2:30
    Wall Balls 8:46
    v median +0:51

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:20
0:56 0:24
B5 · 1000m Row
0:58
0:29 0:29
B6 · 200m Farmers Carry
1:31
0:59 0:32
B7 · 100m Sandbag Lunges
1:26
1:06 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:34 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781