Skip to content
Sign in Sign up
South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Christiaan Brits

RSA M 30-34 n = 536
Finish · net time
1:49:47
+9:52 v median 1:39:55
Men
369/536
30-34
81/111
Field beaten
31%

The race, in three figures

Field beaten
26%
Runs
49%
Stations
Biggest gain
Wall Balls
−1:12
v median
180/536
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
419/536
Rank

The race, in words

1:49:47 at Cape Town 1 2026 put Christiaan Brits 369th of 536 men in the Open division.

The stations carried this race: faster than 49% of the field across all eight, against 26% on the runs. On the sandbag lunges the field had the edge, by 1:53. The race faded late: the second half went 3:26 worse against the middle of the field than the first.

Athletes who raced both Cape Town 1 2026 and Cape Town 2025 were 3:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:31
    v median +0:21
    1000m SkiErg 4:54
    v median +0:20
  2. Block 02 10:51
    Running 2 6:40
    v median +0:57
    50m Sled Push 4:11
    v median +0:58
  3. Block 03 11:58
    Running 3 6:45
    v median +0:18
    50m Sled Pull 5:13
    v median −0:26
  4. Block 04 13:35
    Running 4 6:48
    v median +0:29
    80m Burpee Broad Jump 6:47
    v median +0:17
  5. Block 05 12:15
    Running 5 6:58
    v median +0:20
    1000m Row 5:17
    v median +0:09
  6. Block 06 9:36
    Running 6 7:46
    v median +1:28
    200m Farmers Carry 1:50
    v median −0:28
  7. Block 07 16:24
    Running 7 8:35
    v median +2:17
    100m Sandbag Lunges 7:49
    v median +1:53
  8. Block 08 15:44
    Running 8 8:42
    v median +1:31
    Wall Balls 7:02
    v median −1:12

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:11
0:12 0:59
B2 · 50m Sled Push
1:06
0:05 1:01
B3 · 50m Sled Pull
1:33
0:11 1:22
B4 · 80m Burpee Broad Jump
1:11
0:18 0:53
B5 · 1000m Row
1:22
0:33 0:49
B6 · 200m Farmers Carry
1:28
1:15 0:13
B7 · 100m Sandbag Lunges
2:19
1:19 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:22 behind

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 11
Other races by Christiaan Brits
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536