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Cape Town / HYROX / Season 8 (2025/26)

Christiaan Brits

RSA M 30-34 n = 781
Finish · net time
1:59:17
+23:45 v median 1:35:32
Men
661/781
30-34
139/169
Field beaten
15%

The race, in three figures

Field beaten
17%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
451/781
Rank
Biggest loss
Wall Balls
+3:04
v median
631/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:44
    v median +2:48
    1000m SkiErg 4:54
    v median +0:27
  2. Block 02 10:12
    Running 2 6:29
    v median +0:59
    50m Sled Push 3:43
    v median +0:38
  3. Block 03 14:15
    Running 3 7:11
    v median +1:06
    50m Sled Pull 7:04
    v median +1:46
  4. Block 04 15:44
    Running 4 6:54
    v median +0:52
    80m Burpee Broad Jump 8:50
    v median +2:49
  5. Block 05 13:25
    Running 5 7:45
    v median +1:28
    1000m Row 5:40
    v median +0:39
  6. Block 06 9:15
    Running 6 7:00
    v median +1:00
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 13:34
    Running 7 6:56
    v median +0:59
    100m Sandbag Lunges 6:38
    v median +1:06
  8. Block 08 21:47
    Running 8 10:48
    v median +3:56
    Wall Balls 10:59
    v median +3:04

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
1:13
0:05 1:08
B3 · 50m Sled Pull
1:36
0:39 0:57
B4 · 80m Burpee Broad Jump
1:31
1:04 0:27
B5 · 1000m Row
1:08
0:41 0:27
B6 · 200m Farmers Carry
1:48
1:14 0:34
B7 · 100m Sandbag Lunges
1:34
1:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:28 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781