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Cape Town 1 / HYROX / Season 8 (2025/26)

Kobus Potgieter

RSA M 30-34 n = 536
Finish · net time
1:52:16
+12:21 v median 1:39:55
Men
383/536
30-34
84/111
Field beaten
29%

The race, in three figures

Field beaten
42%
Runs
24%
Stations
Biggest gain
Wall Balls
+0:06
v median
280/536
Rank
Biggest loss
80m Burpee Broad Jump
+3:58
v median
484/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:54
    v median −0:16
    1000m SkiErg 5:11
    v median +0:37
  2. Block 02 9:33
    Running 2 5:38
    v median −0:05
    50m Sled Push 3:55
    v median +0:42
  3. Block 03 15:00
    Running 3 8:17
    v median +1:50
    50m Sled Pull 6:43
    v median +1:04
  4. Block 04 16:57
    Running 4 6:29
    v median +0:10
    80m Burpee Broad Jump 10:28
    v median +3:58
  5. Block 05 11:16
    Running 5 5:52
    v median −0:46
    1000m Row 5:24
    v median +0:16
  6. Block 06 8:34
    Running 6 6:08
    v median −0:10
    200m Farmers Carry 2:26
    v median +0:08
  7. Block 07 14:04
    Running 7 6:02
    v median −0:16
    100m Sandbag Lunges 8:02
    v median +2:06
  8. Block 08 18:02
    Running 8 9:42
    v median +2:31
    Wall Balls 8:20
    v median +0:06

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
3:46
0:05 3:41
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:55
0:18 0:37
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:16
0:50 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 12:51 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536