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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Kobus Potgieter

RSA M 30-34 n = 781
Finish · net time
1:56:09
+20:37 v median 1:35:32
Men
631/781
30-34
133/169
Field beaten
19%

The race, in three figures

Field beaten
38%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
647/781
Rank
Biggest loss
50m Sled Push
+2:34
v median
753/781
Rank

The race, in words

Kobus Potgieter finished 631st of 781 men in the Open division at Cape Town 2025, in 1:56:09.

If there was time left out there, it was on the sled push, 2:34 behind the median. Paced to finish: the second half went 6:48 better against the middle of the field than the first. 14:33 in the roxzone was slower than 96% of the field.

The field ran 2:13 faster at Cape Town 2025 than at Cape Town 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:20
    v median −0:36
    1000m SkiErg 4:50
    v median +0:23
  2. Block 02 11:11
    Running 2 5:32
    v median +0:02
    50m Sled Push 5:39
    v median +2:34
  3. Block 03 14:56
    Running 3 7:16
    v median +1:11
    50m Sled Pull 7:40
    v median +2:22
  4. Block 04 14:21
    Running 4 6:21
    v median +0:19
    80m Burpee Broad Jump 8:00
    v median +1:59
  5. Block 05 12:16
    Running 5 6:44
    v median +0:27
    1000m Row 5:32
    v median +0:31
  6. Block 06 8:47
    Running 6 6:14
    v median +0:14
    200m Farmers Carry 2:33
    v median +0:23
  7. Block 07 12:54
    Running 7 5:42
    v median −0:15
    100m Sandbag Lunges 7:12
    v median +1:40
  8. Block 08 19:07
    Running 8 10:08
    v median +3:16
    Wall Balls 8:59
    v median +1:04

Roxzone, per block

Approach · Exit 14:33

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
6:02
0:08 5:54
B3 · 50m Sled Pull
1:53
0:31 1:22
B4 · 80m Burpee Broad Jump
1:32
1:07 0:25
B5 · 1000m Row
0:56
0:37 0:19
B6 · 200m Farmers Carry
1:50
1:19 0:31
B7 · 100m Sandbag Lunges
1:36
1:22 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:20 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 13
Other races by Kobus Potgieter
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781