The race, in three figures
The race, in words
1:59:26 at Cape Town 1 2026 put Ziyaad Cruywagen 427th of 536 men in the Open division.
On the wall balls the field had the edge, by 3:58. The race faded late: the second half went 5:17 worse against the middle of the field than the first. The roxzone cost time: 10:17, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:08v median +1:58
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Block 02 11:19Running 2 6:12v median +0:29
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Block 03 14:10Running 3 7:14v median +0:47
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Block 04 13:49Running 4 6:30v median +0:11
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Block 05 12:07Running 5 7:07v median +0:29
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Block 06 10:57Running 6 6:53v median +0:35
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Block 07 15:31Running 7 7:04v median +0:46
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Block 08 20:34Running 8 8:22v median +1:11
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.