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Cape Town 1 / HYROX / Season 8 (2025/26)

Roxanne Dovey (Swanepoel)

RSA W 35-39 n = 364
Finish · net time
1:12:16
−35:51 v median 1:48:07
Women
3/364
35-39
1/60
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:53
v median
4/364
Rank
Biggest loss
1000m SkiErg
−0:48
v median
7/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:04
    v median −1:34
    1000m SkiErg 4:35
    v median −0:48
  2. Block 02 7:04
    Running 2 4:46
    v median −1:47
    50m Sled Push 2:18
    v median −0:54
  3. Block 03 9:49
    Running 3 5:27
    v median −1:27
    50m Sled Pull 4:22
    v median −2:13
  4. Block 04 9:17
    Running 4 4:55
    v median −2:01
    80m Burpee Broad Jump 4:22
    v median −3:38
  5. Block 05 9:58
    Running 5 5:06
    v median −2:03
    1000m Row 4:52
    v median −0:59
  6. Block 06 6:34
    Running 6 5:02
    v median −1:57
    200m Farmers Carry 1:32
    v median −0:56
  7. Block 07 8:13
    Running 7 5:11
    v median −1:47
    100m Sandbag Lunges 3:02
    v median −2:45
  8. Block 08 9:26
    Running 8 5:24
    v median −2:24
    Wall Balls 4:02
    v median −3:53

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:28
0:08 0:20
B5 · 1000m Row
0:43
0:10 0:33
B6 · 200m Farmers Carry
0:40
0:30 0:10
B7 · 100m Sandbag Lunges
0:35
0:26 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:17 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364