The race, in three figures
The race, in words
Roxanne Dovey (Swanepoel) finished 64th of 431 women in the Open division at Cape Town 2025, in 1:23:35, faster than 85% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 69% on the runs. The burpee broad jumps were where this race was made, 3:16 ahead of the median. Paced to finish: the second half went 9:55 better against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:19v median −0:50
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Block 02 12:22Running 2 10:23v median +4:18
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Block 03 8:16Running 3 3:16v median −3:10
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Block 04 12:22Running 4 8:29v median +1:57
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Block 05 10:36Running 5 5:20v median −1:27
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Block 06 6:30Running 6 5:03v median −1:28
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Block 07 8:24Running 7 4:58v median −1:30
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Block 08 10:16Running 8 5:40v median −1:39
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.