The race, in three figures
The race, in words
1:20:28 at Cape Town 1 2026 put Leanne Large on the age-group podium: 2nd of 30 in the 45–49 age group.
The wall balls were where this race was made, 2:41 ahead of the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first. Quick through the roxzone: 4:16, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:43v median −0:55
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Block 02 6:57Running 2 4:53v median −1:40
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Block 03 10:28Running 3 5:08v median −1:46
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Block 04 11:40Running 4 5:09v median −1:47
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Block 05 10:41Running 5 5:10v median −1:59
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Block 06 7:05Running 6 5:13v median −1:46
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Block 07 10:20Running 7 4:56v median −2:02
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Block 08 10:19Running 8 5:05v median −2:43
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.