The race, in three figures
The race, in words
1:29:50 at Cape Town 1 2026 put Catharina Kotze 64th of 364 women in the Open division, ahead of 82% of the field.
Nowhere gained more than the burpee broad jumps: 2:47 on the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first. Time in the roxzone, 5:02, was faster than 85% of the field.
The field ran 3:48 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:11v median −0:27
-
Block 02 9:15Running 2 5:52v median −0:41
-
Block 03 12:23Running 3 6:25v median −0:29
-
Block 04 11:28Running 4 6:15v median −0:41
-
Block 05 11:27Running 5 6:14v median −0:55
-
Block 06 8:52Running 6 6:24v median −0:35
-
Block 07 10:35Running 7 6:15v median −0:43
-
Block 08 11:44Running 8 6:21v median −1:27
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.