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Cape Town 1 / HYROX / Season 8 (2025/26)

Linda Lebakeng

BOT W 25-29 n = 364
Finish · net time
1:30:16
−17:51 v median 1:48:07
Women
71/364
25-29
18/75
Field beaten
81%

The race, in three figures

Field beaten
78%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:47
v median
26/364
Rank
Biggest loss
1000m Row
−0:19
v median
119/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:57
    v median −0:41
    1000m SkiErg 4:53
    v median −0:30
  2. Block 02 8:08
    Running 2 5:55
    v median −0:38
    50m Sled Push 2:13
    v median −0:59
  3. Block 03 12:15
    Running 3 6:09
    v median −0:45
    50m Sled Pull 6:06
    v median −0:29
  4. Block 04 12:12
    Running 4 6:16
    v median −0:40
    80m Burpee Broad Jump 5:56
    v median −2:04
  5. Block 05 11:41
    Running 5 6:09
    v median −1:00
    1000m Row 5:32
    v median −0:19
  6. Block 06 8:00
    Running 6 6:01
    v median −0:58
    200m Farmers Carry 1:59
    v median −0:29
  7. Block 07 11:13
    Running 7 6:17
    v median −0:41
    100m Sandbag Lunges 4:56
    v median −0:51
  8. Block 08 11:37
    Running 8 6:29
    v median −1:19
    Wall Balls 5:08
    v median −2:47

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
0:44
0:16 0:28
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:08
0:44 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:17 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364