The race, in three figures
The race, in words
In the Open division at Cape Town 1 2026, Linda Lebakeng crossed the line in 1:30:16: 71st of 364 women, faster than 81% of the field.
The wall balls were where this race was made, 2:47 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Athletes who raced both Cape Town 1 2026 and Johannesburg 2025 were 10:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:57v median −0:41
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Block 02 8:08Running 2 5:55v median −0:38
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Block 03 12:15Running 3 6:09v median −0:45
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Block 04 12:12Running 4 6:16v median −0:40
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Block 05 11:41Running 5 6:09v median −1:00
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Block 06 8:00Running 6 6:01v median −0:58
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Block 07 11:13Running 7 6:17v median −0:41
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Block 08 11:37Running 8 6:29v median −1:19
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.