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Cape Town 1 / HYROX / Season 8 (2025/26)

Ané Bierman

RSA W 16-24 n = 364
Finish · net time
1:33:22
−14:45 v median 1:48:07
Women
87/364
16-24
14/49
Field beaten
76%

The race, in three figures

Field beaten
77%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
57/364
Rank
Biggest loss
50m Sled Push
+0:59
v median
320/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:22
    v median −1:16
    1000m SkiErg 5:05
    v median −0:18
  2. Block 02 9:52
    Running 2 5:41
    v median −0:52
    50m Sled Push 4:11
    v median +0:59
  3. Block 03 12:25
    Running 3 6:15
    v median −0:39
    50m Sled Pull 6:10
    v median −0:25
  4. Block 04 12:01
    Running 4 6:09
    v median −0:47
    80m Burpee Broad Jump 5:52
    v median −2:08
  5. Block 05 11:53
    Running 5 6:15
    v median −0:54
    1000m Row 5:38
    v median −0:13
  6. Block 06 8:49
    Running 6 6:26
    v median −0:33
    200m Farmers Carry 2:23
    v median −0:05
  7. Block 07 11:28
    Running 7 6:26
    v median −0:32
    100m Sandbag Lunges 5:02
    v median −0:45
  8. Block 08 14:20
    Running 8 6:59
    v median −0:49
    Wall Balls 7:21
    v median −0:34

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:21
0:09 0:12
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
0:39
0:29 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:11 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364