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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Chantal Muller

RSA W 35-39 n = 364
Finish · net time
1:35:34
−12:33 v median 1:48:07
Women
101/364
35-39
14/60
Field beaten
72%

The race, in three figures

Field beaten
50%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
43/364
Rank
Biggest loss
100m Sandbag Lunges
−0:06
v median
172/364
Rank

The race, in words

1:35:34 at Cape Town 1 2026 put Chantal Muller 101st of 364 women in the Open division, ahead of 72% of the field.

The stations carried this race: faster than 93% of the field across all eight, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 2:30 on the median.

Athletes who raced both Cape Town 1 2026 and Cape Town 2025 were 3:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:52
    v median +0:14
    1000m SkiErg 4:40
    v median −0:43
  2. Block 02 8:56
    Running 2 6:56
    v median +0:23
    50m Sled Push 2:00
    v median −1:12
  3. Block 03 11:45
    Running 3 7:08
    v median +0:14
    50m Sled Pull 4:37
    v median −1:58
  4. Block 04 12:46
    Running 4 7:16
    v median +0:20
    80m Burpee Broad Jump 5:30
    v median −2:30
  5. Block 05 12:38
    Running 5 7:28
    v median +0:19
    1000m Row 5:10
    v median −0:41
  6. Block 06 8:55
    Running 6 7:07
    v median +0:08
    200m Farmers Carry 1:48
    v median −0:40
  7. Block 07 12:35
    Running 7 6:54
    v median −0:04
    100m Sandbag Lunges 5:41
    v median −0:06
  8. Block 08 12:36
    Running 8 7:11
    v median −0:37
    Wall Balls 5:25
    v median −2:30

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:57
0:13 0:44
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:54
0:07 0:47
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
0:59
0:18 0:41
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
1:03
0:41 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:59 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 4
Other races by Chantal Muller
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364