The race, in three figures
The race, in words
1:36:22 at Cape Town 1 2026 put Theresa Grobler 106th of 364 women in the Open division, ahead of 71% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 55% on the stations. The sled pull was where this race was made, 1:37 ahead of the median. Time in the roxzone, 4:30, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:00v median +1:22
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Block 02 8:50Running 2 5:33v median −1:00
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Block 03 10:54Running 3 5:56v median −0:58
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Block 04 12:51Running 4 6:00v median −0:56
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Block 05 12:02Running 5 6:05v median −1:04
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Block 06 8:12Running 6 6:01v median −0:58
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Block 07 12:23Running 7 5:53v median −1:05
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Block 08 15:22Running 8 6:13v median −1:35
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.