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Cape Town 1 / HYROX / Season 8 (2025/26)

Marianka Fourie

RSA W 16-24 n = 364
Finish · net time
1:37:07
−11:00 v median 1:48:07
Women
112/364
16-24
18/49
Field beaten
69%

The race, in three figures

Field beaten
77%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
89/364
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
250/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:55
    v median −0:43
    1000m SkiErg 5:03
    v median −0:20
  2. Block 02 9:49
    Running 2 6:21
    v median −0:12
    50m Sled Push 3:28
    v median +0:16
  3. Block 03 11:51
    Running 3 6:24
    v median −0:30
    50m Sled Pull 5:27
    v median −1:08
  4. Block 04 13:56
    Running 4 6:12
    v median −0:44
    80m Burpee Broad Jump 7:44
    v median −0:16
  5. Block 05 11:35
    Running 5 6:03
    v median −1:06
    1000m Row 5:32
    v median −0:19
  6. Block 06 8:31
    Running 6 5:46
    v median −1:13
    200m Farmers Carry 2:45
    v median +0:17
  7. Block 07 13:09
    Running 7 6:07
    v median −0:51
    100m Sandbag Lunges 7:02
    v median +1:15
  8. Block 08 13:46
    Running 8 6:42
    v median −1:06
    Wall Balls 7:04
    v median −0:51

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:52
0:10 0:42
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
0:55
0:08 0:47
B4 · 80m Burpee Broad Jump
0:36
0:16 0:20
B5 · 1000m Row
0:48
0:21 0:27
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
0:47
0:32 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:26 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364