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Cape Town 1 / HYROX / Season 8 (2025/26)

Leah Moumakoa

RSA W 40-44 n = 364
Finish · net time
1:39:17
−8:50 v median 1:48:07
Women
127/364
40-44
15/52
Field beaten
65%

The race, in three figures

Field beaten
68%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
110/364
Rank
Biggest loss
50m Sled Push
+0:57
v median
318/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:16
    v median +0:38
    1000m SkiErg 5:26
    v median +0:03
  2. Block 02 9:45
    Running 2 5:36
    v median −0:57
    50m Sled Push 4:09
    v median +0:57
  3. Block 03 12:04
    Running 3 6:09
    v median −0:45
    50m Sled Pull 5:55
    v median −0:40
  4. Block 04 12:31
    Running 4 5:49
    v median −1:07
    80m Burpee Broad Jump 6:42
    v median −1:18
  5. Block 05 14:40
    Running 5 8:07
    v median +0:58
    1000m Row 6:33
    v median +0:42
  6. Block 06 8:36
    Running 6 6:20
    v median −0:39
    200m Farmers Carry 2:16
    v median −0:12
  7. Block 07 11:35
    Running 7 6:07
    v median −0:51
    100m Sandbag Lunges 5:28
    v median −0:19
  8. Block 08 13:53
    Running 8 6:37
    v median −1:11
    Wall Balls 7:16
    v median −0:39

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:49
0:10 0:39
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
0:27
0:10 0:17
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
1:03
0:37 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:16 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364