Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Verushka Jooste

RSA W 25-29 n = 364
Finish · net time
1:41:28
−6:39 v median 1:48:07
Women
139/364
25-29
30/75
Field beaten
62%

The race, in three figures

Field beaten
54%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
108/364
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
207/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:11
    v median −0:27
    1000m SkiErg 4:55
    v median −0:28
  2. Block 02 9:16
    Running 2 6:21
    v median −0:12
    50m Sled Push 2:55
    v median −0:17
  3. Block 03 12:32
    Running 3 6:48
    v median −0:06
    50m Sled Pull 5:44
    v median −0:51
  4. Block 04 13:14
    Running 4 6:34
    v median −0:22
    80m Burpee Broad Jump 6:40
    v median −1:20
  5. Block 05 12:18
    Running 5 7:06
    v median −0:03
    1000m Row 5:12
    v median −0:39
  6. Block 06 9:42
    Running 6 7:24
    v median +0:25
    200m Farmers Carry 2:18
    v median −0:10
  7. Block 07 12:57
    Running 7 6:44
    v median −0:14
    100m Sandbag Lunges 6:13
    v median +0:26
  8. Block 08 15:55
    Running 8 8:39
    v median +0:51
    Wall Balls 7:16
    v median −0:39

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
0:51
0:04 0:47
B3 · 50m Sled Pull
1:01
0:05 0:56
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
1:16
0:48 0:28
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
0:48
0:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364