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Cape Town 1 / HYROX / Season 8 (2025/26)

Annemie Van Tonder

RSA W 16-24 n = 364
Finish · net time
1:50:53
+2:46 v median 1:48:07
Women
200/364
16-24
29/49
Field beaten
45%

The race, in three figures

Field beaten
35%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:22
v median
105/364
Rank
Biggest loss
50m Sled Pull
+1:39
v median
289/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:39
    v median +0:01
    1000m SkiErg 5:36
    v median +0:13
  2. Block 02 10:15
    Running 2 7:21
    v median +0:48
    50m Sled Push 2:54
    v median −0:18
  3. Block 03 16:21
    Running 3 8:07
    v median +1:13
    50m Sled Pull 8:14
    v median +1:39
  4. Block 04 14:53
    Running 4 7:49
    v median +0:53
    80m Burpee Broad Jump 7:04
    v median −0:56
  5. Block 05 13:48
    Running 5 8:17
    v median +1:08
    1000m Row 5:31
    v median −0:20
  6. Block 06 10:10
    Running 6 8:04
    v median +1:05
    200m Farmers Carry 2:06
    v median −0:22
  7. Block 07 12:46
    Running 7 7:39
    v median +0:41
    100m Sandbag Lunges 5:07
    v median −0:40
  8. Block 08 15:00
    Running 8 8:27
    v median +0:39
    Wall Balls 6:33
    v median −1:22

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:03
0:12 0:51
B2 · 50m Sled Push
1:21
0:04 1:17
B3 · 50m Sled Pull
1:22
0:08 1:14
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:08
0:40 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:20 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364