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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Sandrah Matiure

ZIM W 45-49 n = 364
Finish · net time
1:54:01
+5:54 v median 1:48:07
Women
221/364
45-49
17/30
Field beaten
39%

The race, in three figures

Field beaten
47%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
141/364
Rank
Biggest loss
50m Sled Pull
+1:28
v median
280/364
Rank

The race, in words

Sandrah Matiure finished 221st of 364 women in the Open division at Cape Town 1 2026, in 1:54:01.

The sandbag lunges were where this race was made, 0:32 ahead of the median. On the sled pull the field had the edge, by 1:28. Stronger after halfway: 1:32 better against the middle of the field than before it.

Athletes who raced both Cape Town 1 2026 and Johannesburg 2025 were 10:28 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 4:28
    v median −0:10
    1000m SkiErg 5:56
    v median +0:33
  2. Block 02 11:03
    Running 2 6:42
    v median +0:09
    50m Sled Push 4:21
    v median +1:09
  3. Block 03 14:54
    Running 3 6:51
    v median −0:03
    50m Sled Pull 8:03
    v median +1:28
  4. Block 04 15:51
    Running 4 6:57
    v median +0:01
    80m Burpee Broad Jump 8:54
    v median +0:54
  5. Block 05 13:41
    Running 5 7:17
    v median +0:08
    1000m Row 6:24
    v median +0:33
  6. Block 06 10:07
    Running 6 7:23
    v median +0:24
    200m Farmers Carry 2:44
    v median +0:16
  7. Block 07 12:50
    Running 7 7:35
    v median +0:37
    100m Sandbag Lunges 5:15
    v median −0:32
  8. Block 08 17:50
    Running 8 8:38
    v median +0:50
    Wall Balls 9:12
    v median +1:17

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:16
0:19 0:57
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
0:49
0:24 0:25
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:17
0:56 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:28 behind

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 7
Other races by Sandrah Matiure
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364