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Cape Town 1 / HYROX / Season 8 (2025/26)

Zee Cottle

RSA W 50-54 n = 364
Finish · net time
1:59:46
+11:39 v median 1:48:07
Women
250/364
50-54
13/17
Field beaten
31%

The race, in three figures

Field beaten
58%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:02
v median
194/364
Rank
Biggest loss
80m Burpee Broad Jump
+6:54
v median
339/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:18
    v median +1:40
    1000m SkiErg 5:47
    v median +0:24
  2. Block 02 9:30
    Running 2 6:16
    v median −0:17
    50m Sled Push 3:14
    v median +0:02
  3. Block 03 16:36
    Running 3 6:26
    v median −0:28
    50m Sled Pull 10:10
    v median +3:35
  4. Block 04 21:14
    Running 4 6:20
    v median −0:36
    80m Burpee Broad Jump 14:54
    v median +6:54
  5. Block 05 13:37
    Running 5 6:34
    v median −0:35
    1000m Row 7:03
    v median +1:12
  6. Block 06 9:03
    Running 6 6:21
    v median −0:38
    200m Farmers Carry 2:42
    v median +0:14
  7. Block 07 13:47
    Running 7 6:44
    v median −0:14
    100m Sandbag Lunges 7:03
    v median +1:16
  8. Block 08 16:30
    Running 8 7:32
    v median −0:16
    Wall Balls 8:58
    v median +1:03

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:51
0:14 0:37
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
1:01
0:21 0:40
B5 · 1000m Row
1:03
0:37 0:26
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
1:17
0:47 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:13 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364