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Cape Town / HYROX / Season 8 (2025/26)

Zee Cottle

RSA W 50-54 n = 431
Finish · net time
2:48:07
+1:05:56 v median 1:42:11
Women
423/431
50-54
20/20
Field beaten
2%

The race, in three figures

Field beaten
20%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:18
v median
288/431
Rank
Biggest loss
80m Burpee Broad Jump
+26:34
v median
429/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 6:18
    v median +2:09
    1000m SkiErg 6:11
    v median +0:54
  2. Block 02 9:25
    Running 2 6:10
    v median +0:05
    50m Sled Push 3:15
    v median +0:18
  3. Block 03 17:09
    Running 3 6:54
    v median +0:28
    50m Sled Pull 10:15
    v median +3:48
  4. Block 04 40:26
    Running 4 6:43
    v median +0:11
    80m Burpee Broad Jump 33:43
    v median +26:34
  5. Block 05 14:33
    Running 5 7:11
    v median +0:24
    1000m Row 7:22
    v median +1:40
  6. Block 06 10:14
    Running 6 7:01
    v median +0:30
    200m Farmers Carry 3:13
    v median +0:59
  7. Block 07 17:36
    Running 7 8:08
    v median +1:40
    100m Sandbag Lunges 9:28
    v median +4:05
  8. Block 08 32:27
    Running 8 13:33
    v median +6:14
    Wall Balls 18:54
    v median +11:41

Roxzone, per block

Approach · Exit 13:56

B1 · 1000m SkiErg
0:58
0:09 0:49
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:44
0:34 1:10
B4 · 80m Burpee Broad Jump
3:31
1:27 2:04
B5 · 1000m Row
1:43
1:00 0:43
B6 · 200m Farmers Carry
1:57
1:25 0:32
B7 · 100m Sandbag Lunges
2:44
1:46 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06:11 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431