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Cape Town 1 / HYROX / Season 8 (2025/26)

Marilyn Sikade

RSA W 50-54 n = 364
Finish · net time
2:07:55
+19:48 v median 1:48:07
Women
276/364
50-54
14/17
Field beaten
24%

The race, in three figures

Field beaten
21%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:08
v median
159/364
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
301/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:27
    v median +0:49
    1000m SkiErg 5:29
    v median +0:06
  2. Block 02 10:56
    Running 2 7:52
    v median +1:19
    50m Sled Push 3:04
    v median −0:08
  3. Block 03 15:49
    Running 3 8:09
    v median +1:15
    50m Sled Pull 7:40
    v median +1:05
  4. Block 04 20:07
    Running 4 8:36
    v median +1:40
    80m Burpee Broad Jump 11:31
    v median +3:31
  5. Block 05 14:59
    Running 5 8:56
    v median +1:47
    1000m Row 6:03
    v median +0:12
  6. Block 06 11:07
    Running 6 8:41
    v median +1:42
    200m Farmers Carry 2:26
    v median −0:02
  7. Block 07 16:57
    Running 7 8:49
    v median +1:51
    100m Sandbag Lunges 8:08
    v median +2:21
  8. Block 08 19:49
    Running 8 10:11
    v median +2:23
    Wall Balls 9:38
    v median +1:43

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:06
0:16 0:50
B2 · 50m Sled Push
1:05
0:05 1:00
B3 · 50m Sled Pull
1:01
0:11 0:50
B4 · 80m Burpee Broad Jump
0:49
0:17 0:32
B5 · 1000m Row
1:04
0:21 0:43
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:08
0:41 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:22 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364