The race, in three figures
The race, in words
2:18:25 at Cape Town 2025 put Marilyn Sikade 390th of 431 women in the Open division.
The burpee broad jumps cost the most time: 5:00 slower than the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:46v median +1:37
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Block 02 11:12Running 2 8:29v median +2:24
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Block 03 17:13Running 3 9:02v median +2:36
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Block 04 21:17Running 4 9:08v median +2:36
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Block 05 17:13Running 5 10:28v median +3:41
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Block 06 11:28Running 6 9:06v median +2:35
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Block 07 18:11Running 7 9:07v median +2:39
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Block 08 21:35Running 8 10:29v median +3:10
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.