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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Jenni Middleton

RSA W 60-64 n = 364
Finish · net time
2:12:56
+24:49 v median 1:48:07
Women
294/364
60-64
3/5
Field beaten
19%

The race, in three figures

Field beaten
30%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
201/364
Rank
Biggest loss
Wall Balls
+8:30
v median
340/364
Rank

The race, in words

Jenni Middleton finished 294th of 364 women in the Open division at Cape Town 1 2026, in 2:12:56.

On the wall balls the field had the edge, by 8:30. The roxzone cost time: 11:07, behind 90% of the field.

The field ran 3:48 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:52
    Running 1 6:46
    v median +2:08
    1000m SkiErg 6:06
    v median +0:43
  2. Block 02 14:33
    Running 2 10:41
    v median +4:08
    50m Sled Push 3:52
    v median +0:40
  3. Block 03 18:07
    Running 3 8:42
    v median +1:48
    50m Sled Pull 9:25
    v median +2:50
  4. Block 04 17:37
    Running 4 9:02
    v median +2:06
    80m Burpee Broad Jump 8:35
    v median +0:35
  5. Block 05 13:29
    Running 5 6:47
    v median −0:22
    1000m Row 6:42
    v median +0:51
  6. Block 06 9:10
    Running 6 6:38
    v median −0:21
    200m Farmers Carry 2:32
    v median +0:04
  7. Block 07 12:37
    Running 7 6:27
    v median −0:31
    100m Sandbag Lunges 6:10
    v median +0:23
  8. Block 08 23:28
    Running 8 7:03
    v median −0:45
    Wall Balls 16:25
    v median +8:30

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
0:38
0:14 0:24
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
1:34
0:30 1:04
B4 · 80m Burpee Broad Jump
1:05
0:28 0:37
B5 · 1000m Row
1:13
0:27 0:46
B6 · 200m Farmers Carry
4:45
14:51 −10:06
B7 · 100m Sandbag Lunges
1:05
−9:59 11:04
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 10
Other races by Jenni Middleton
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364