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Cape Town / HYROX / Season 8 (2025/26)

Jenni Middleton

RSA W 60-64 n = 431
Finish · net time
2:03:40
+21:29 v median 1:42:11
Women
351/431
60-64
3/6
Field beaten
19%

The race, in three figures

Field beaten
40%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
371/431
Rank
Biggest loss
200m Farmers Carry
+3:49
v median
430/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:22
    v median +0:13
    1000m SkiErg 5:50
    v median +0:33
  2. Block 02 10:29
    Running 2 6:25
    v median +0:20
    50m Sled Push 4:04
    v median +1:07
  3. Block 03 16:35
    Running 3 6:44
    v median +0:18
    50m Sled Pull 9:51
    v median +3:24
  4. Block 04 16:46
    Running 4 7:02
    v median +0:30
    80m Burpee Broad Jump 9:44
    v median +2:35
  5. Block 05 14:01
    Running 5 7:14
    v median +0:27
    1000m Row 6:47
    v median +1:05
  6. Block 06 12:50
    Running 6 6:47
    v median +0:16
    200m Farmers Carry 6:03
    v median +3:49
  7. Block 07 14:22
    Running 7 7:09
    v median +0:41
    100m Sandbag Lunges 7:13
    v median +1:50
  8. Block 08 17:40
    Running 8 7:55
    v median +0:36
    Wall Balls 9:45
    v median +2:32

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:37
0:30 1:07
B4 · 80m Burpee Broad Jump
1:35
1:02 0:33
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
2:54
2:23 0:31
B7 · 100m Sandbag Lunges
1:34
1:16 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:44 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431