The race, in three figures
Field beaten
96%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
6/103
Rank
Biggest loss
50m Sled Push
−0:05
v median
44/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:54Running 1 2:26v median −0:531000m SkiErg 3:28v median −0:15
-
Block 02 5:44Running 2 3:45v median −0:5850m Sled Push 1:59v median −0:05
-
Block 03 7:43Running 3 4:09v median −0:5850m Sled Pull 3:34v median −0:38
-
Block 04 6:22Running 4 3:56v median −1:1180m Burpee Broad Jump 2:26v median −0:18
-
Block 05 8:12Running 5 4:11v median −1:011000m Row 4:01v median −0:17
-
Block 06 5:20Running 6 4:00v median −1:03200m Farmers Carry 1:20v median −0:17
-
Block 07 6:47Running 7 4:06v median −1:03100m Sandbag Lunges 2:41v median −0:53
-
Block 08 7:48Running 8 4:10v median −1:12Wall Balls 3:38v median −0:38
Roxzone, per block
Approach · Exit 2:49
B1 · 1000m SkiErg
0:31
0:07
0:24
B2 · 50m Sled Push
0:23
0:02
0:21
B3 · 50m Sled Pull
0:22
0:04
0:18
B4 · 80m Burpee Broad Jump
0:15
0:07
0:08
B5 · 1000m Row
0:21
0:08
0:13
B6 · 200m Farmers Carry
0:30
0:25
0:05
B7 · 100m Sandbag Lunges
0:25
0:18
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:59 ahead
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103