Gareth Harvett & Neil Bester — Cape Town 1

The race, in three figures

Field beaten

96%

Runs

86%

Stations

Biggest gain

80m Burpee Broad Jump

−0:44

v median

7/103

Rank

Biggest loss

50m Sled Push

−0:02

v median

49/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:15

Running 1 2:35

7/103
v median −0:44

1000m SkiErg 3:40

40/103
v median −0:03
Block 02 5:40

Running 2 3:38

4/103
v median −1:05

50m Sled Push 2:02

49/103
v median −0:02
Block 03 7:45

Running 3 4:07

8/103
v median −1:00

50m Sled Pull 3:38

28/103
v median −0:34
Block 04 5:59

Running 4 3:59

5/103
v median −1:08

80m Burpee Broad Jump 2:00

7/103
v median −0:44
Block 05 8:10

Running 5 4:02

4/103
v median −1:10

1000m Row 4:08

29/103
v median −0:10
Block 06 5:15

Running 6 3:58

4/103
v median −1:05

200m Farmers Carry 1:17

5/103
v median −0:20
Block 07 7:20

Running 7 4:13

9/103
v median −0:56

100m Sandbag Lunges 3:07

18/103
v median −0:27
Block 08 7:55

Running 8 4:18

8/103
v median −1:04

Wall Balls 3:37

12/103
v median −0:39

Where the race went

Run total: 30:47
Stations: 23:29
Roxzone: 3:03
Best run lap: 3:38

Johannesburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:03

B1 · 1000m SkiErg

0:31

0:07 0:24

B2 · 50m Sled Push

0:26

0:04 0:22

B3 · 50m Sled Pull

0:22

0:04 0:18

B4 · 80m Burpee Broad Jump

0:20

0:10 0:10

B5 · 1000m Row

0:22

0:08 0:14

B6 · 200m Farmers Carry

0:32

0:24 0:08

B7 · 100m Sandbag Lunges

0:31

0:23 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103