Devin Ramsden & Jason Friedman — Cape Town 1

The race, in three figures

Field beaten

90%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−1:08

v median

4/103

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

30/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:09

Running 1 2:45

15/103
v median −0:34

1000m SkiErg 3:24

3/103
v median −0:19
Block 02 5:45

Running 2 4:03

13/103
v median −0:40

50m Sled Push 1:42

18/103
v median −0:22
Block 03 7:23

Running 3 4:19

14/103
v median −0:48

50m Sled Pull 3:04

4/103
v median −1:08
Block 04 6:20

Running 4 4:17

13/103
v median −0:50

80m Burpee Broad Jump 2:03

10/103
v median −0:41
Block 05 8:17

Running 5 4:14

10/103
v median −0:58

1000m Row 4:03

23/103
v median −0:15
Block 06 5:39

Running 6 4:08

9/103
v median −0:55

200m Farmers Carry 1:31

30/103
v median −0:06
Block 07 6:46

Running 7 4:16

12/103
v median −0:53

100m Sandbag Lunges 2:30

2/103
v median −1:04
Block 08 8:14

Running 8 4:26

15/103
v median −0:56

Wall Balls 3:48

27/103
v median −0:28

Where the race went

Run total: 32:25
Stations: 22:05
Roxzone: 3:03
Best run lap: 4:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:03

B1 · 1000m SkiErg

0:35

0:09 0:26

B2 · 50m Sled Push

0:26

0:03 0:23

B3 · 50m Sled Pull

0:26

0:04 0:22

B4 · 80m Burpee Broad Jump

0:17

0:09 0:08

B5 · 1000m Row

0:24

0:09 0:15

B6 · 200m Farmers Carry

0:31

0:24 0:07

B7 · 100m Sandbag Lunges

0:24

0:16 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103