The race, in three figures
The race, in words
Andrew Cronje & Justin Willard finished 11th of 103 men's teams in the Doubles Pro division at Cape Town 1 2026, in 59:33, faster than 89% of the field.
The sled pull was the standout, 1:00 quicker than the median and 7th of 103. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 3:09, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:43Running 1 3:03v median −0:16
-
Block 02 5:52Running 2 4:15v median −0:28
-
Block 03 7:35Running 3 4:23v median −0:44
-
Block 04 6:25Running 4 4:20v median −0:47
-
Block 05 8:23Running 5 4:20v median −0:52
-
Block 06 5:36Running 6 4:11v median −0:52
-
Block 07 7:39Running 7 4:16v median −0:53
-
Block 08 8:19Running 8 4:30v median −0:52
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.