Jacques Badenhorst & Robert Young — Cape Town 1

The race, in three figures

Field beaten

93%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

34/103

Rank

Biggest loss

80m Burpee Broad Jump

+0:22

v median

79/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:17

Running 1 2:42

11/103
v median −0:37

1000m SkiErg 3:35

24/103
v median −0:08
Block 02 5:52

Running 2 3:56

10/103
v median −0:47

50m Sled Push 1:56

38/103
v median −0:08
Block 03 7:51

Running 3 4:06

7/103
v median −1:01

50m Sled Pull 3:45

34/103
v median −0:27
Block 04 7:09

Running 4 4:03

8/103
v median −1:04

80m Burpee Broad Jump 3:06

79/103
v median +0:22
Block 05 8:15

Running 5 4:13

9/103
v median −0:59

1000m Row 4:02

18/103
v median −0:16
Block 06 5:35

Running 6 4:08

10/103
v median −0:55

200m Farmers Carry 1:27

18/103
v median −0:10
Block 07 7:21

Running 7 4:08

5/103
v median −1:01

100m Sandbag Lunges 3:13

26/103
v median −0:21
Block 08 8:14

Running 8 4:13

6/103
v median −1:09

Wall Balls 4:01

41/103
v median −0:15

Where the race went

Run total: 31:26
Stations: 25:05
Roxzone: 3:12
Best run lap: 3:56

Johannesburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:12

B1 · 1000m SkiErg

0:33

0:08 0:25

B2 · 50m Sled Push

0:25

0:03 0:22

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:26

0:16 0:10

B5 · 1000m Row

0:25

0:10 0:15

B6 · 200m Farmers Carry

0:31

0:25 0:06

B7 · 100m Sandbag Lunges

0:28

0:20 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103