Samuel Aitken & Heath Pienaar — Cape Town 1

The race, in three figures

Field beaten

89%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−0:41

v median

21/103

Rank

Biggest loss

Wall Balls

+0:16

v median

59/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:21

Running 1 2:53

23/103
v median −0:26

1000m SkiErg 3:28

5/103
v median −0:15
Block 02 5:59

Running 2 4:07

19/103
v median −0:36

50m Sled Push 1:52

30/103
v median −0:12
Block 03 7:42

Running 3 4:11

11/103
v median −0:56

50m Sled Pull 3:31

21/103
v median −0:41
Block 04 6:43

Running 4 4:14

11/103
v median −0:53

80m Burpee Broad Jump 2:29

36/103
v median −0:15
Block 05 8:17

Running 5 4:15

11/103
v median −0:57

1000m Row 4:02

16/103
v median −0:16
Block 06 5:46

Running 6 4:19

17/103
v median −0:44

200m Farmers Carry 1:27

21/103
v median −0:10
Block 07 7:27

Running 7 4:14

10/103
v median −0:55

100m Sandbag Lunges 3:13

27/103
v median −0:21
Block 08 8:55

Running 8 4:23

11/103
v median −0:59

Wall Balls 4:32

59/103
v median +0:16

Where the race went

Run total: 32:33
Stations: 24:34
Roxzone: 3:46
Best run lap: 4:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg

0:35

0:08 0:27

B2 · 50m Sled Push

0:24

0:03 0:21

B3 · 50m Sled Pull

0:26

0:04 0:22

B4 · 80m Burpee Broad Jump

0:16

0:07 0:09

B5 · 1000m Row

0:34

0:10 0:24

B6 · 200m Farmers Carry

0:49

0:41 0:08

B7 · 100m Sandbag Lunges

0:43

0:33 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103