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South Africa / Cape Town 1 2026 / Doubles Pro · Men / Season 8 (2025/26)

Heath Pienaar & Samuel Aitken — Cape Town 1 2026

Samuel Aitken Heath Pienaar
M 16-24 n = 103
Finish · net time
1:00:48
−9:23 v median 1:10:11
Men
17/103
16-24
3/14
Field beaten
84%

The race, in three figures

Field beaten
89%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
21/103
Rank
Biggest loss
Wall Balls
+0:16
v median
59/103
Rank

The race, in words

In the Doubles Pro division at Cape Town 1 2026, Heath Pienaar & Samuel Aitken crossed the line in 1:00:48: 17th of 103 men's teams, faster than 84% of the field.

The sled pull was the standout, 0:41 quicker than the median and 21st of 103.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:21
    Running 1 2:53
    v median −0:26
    1000m SkiErg 3:28
    v median −0:15
  2. Block 02 5:59
    Running 2 4:07
    v median −0:36
    50m Sled Push 1:52
    v median −0:12
  3. Block 03 7:42
    Running 3 4:11
    v median −0:56
    50m Sled Pull 3:31
    v median −0:41
  4. Block 04 6:43
    Running 4 4:14
    v median −0:53
    80m Burpee Broad Jump 2:29
    v median −0:15
  5. Block 05 8:17
    Running 5 4:15
    v median −0:57
    1000m Row 4:02
    v median −0:16
  6. Block 06 5:46
    Running 6 4:19
    v median −0:44
    200m Farmers Carry 1:27
    v median −0:10
  7. Block 07 7:27
    Running 7 4:14
    v median −0:55
    100m Sandbag Lunges 3:13
    v median −0:21
  8. Block 08 8:55
    Running 8 4:23
    v median −0:59
    Wall Balls 4:32
    v median +0:16

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:43
0:33 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 ahead

Elsewhere

The board

Doubles Pro · Men at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103