Jean-Marc Trichard & Zach Van Coller — Cape Town 1

The race, in three figures

Field beaten

85%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:51

v median

13/103

Rank

Biggest loss

Wall Balls

+0:38

v median

72/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:15

Running 1 2:32

6/103
v median −0:47

1000m SkiErg 3:43

48/103
v median +0:00
Block 02 5:28

Running 2 3:56

11/103
v median −0:47

50m Sled Push 1:32

7/103
v median −0:32
Block 03 7:46

Running 3 4:25

18/103
v median −0:42

50m Sled Pull 3:21

13/103
v median −0:51
Block 04 6:52

Running 4 4:27

24/103
v median −0:40

80m Burpee Broad Jump 2:25

33/103
v median −0:19
Block 05 8:52

Running 5 4:41

27/103
v median −0:31

1000m Row 4:11

38/103
v median −0:07
Block 06 5:56

Running 6 4:23

20/103
v median −0:40

200m Farmers Carry 1:33

36/103
v median −0:04
Block 07 7:48

Running 7 4:23

18/103
v median −0:46

100m Sandbag Lunges 3:25

42/103
v median −0:09
Block 08 9:24

Running 8 4:30

18/103
v median −0:52

Wall Balls 4:54

72/103
v median +0:38

Where the race went

Run total: 33:13
Stations: 25:04
Roxzone: 3:34
Best run lap: 3:56

Cape Town

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg

0:30

0:07 0:23

B2 · 50m Sled Push

0:27

0:03 0:24

B3 · 50m Sled Pull

0:44

0:03 0:41

B4 · 80m Burpee Broad Jump

0:14

0:06 0:08

B5 · 1000m Row

0:31

0:13 0:18

B6 · 200m Farmers Carry

0:32

0:26 0:06

B7 · 100m Sandbag Lunges

0:33

0:21 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103