Benjamin Boehmer & Altus Moolman — Cape Town 1

The race, in three figures

Field beaten

76%

Runs

81%

Stations

Biggest gain

Wall Balls

−0:41

v median

10/103

Rank

Biggest loss

80m Burpee Broad Jump

−0:05

v median

47/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:46

Running 1 3:12

43/103
v median −0:07

1000m SkiErg 3:34

22/103
v median −0:09
Block 02 5:59

Running 2 4:19

30/103
v median −0:24

50m Sled Push 1:40

13/103
v median −0:24
Block 03 7:59

Running 3 4:27

20/103
v median −0:40

50m Sled Pull 3:32

22/103
v median −0:40
Block 04 7:03

Running 4 4:24

18/103
v median −0:43

80m Burpee Broad Jump 2:39

47/103
v median −0:05
Block 05 8:51

Running 5 4:38

26/103
v median −0:34

1000m Row 4:13

41/103
v median −0:05
Block 06 6:08

Running 6 4:36

27/103
v median −0:27

200m Farmers Carry 1:32

31/103
v median −0:05
Block 07 7:45

Running 7 4:33

24/103
v median −0:36

100m Sandbag Lunges 3:12

23/103
v median −0:22
Block 08 8:19

Running 8 4:44

23/103
v median −0:38

Wall Balls 3:35

10/103
v median −0:41

Where the race went

Run total: 34:49
Stations: 23:57
Roxzone: 3:19
Best run lap: 4:19

Cape Town

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg

0:36

0:09 0:27

B2 · 50m Sled Push

0:25

0:03 0:22

B3 · 50m Sled Pull

0:26

0:04 0:22

B4 · 80m Burpee Broad Jump

0:16

0:07 0:09

B5 · 1000m Row

0:25

0:10 0:15

B6 · 200m Farmers Carry

0:35

0:27 0:08

B7 · 100m Sandbag Lunges

0:35

0:19 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103