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Cape Town 1 / HYROX PRO DOUBLES / Season 8 (2025/26)

Frederik Engelbrecht & Henri Meiring — Cape Town 1

M 35-39 n = 103
Finish · net time
1:04:10
−6:01 v median 1:10:11
Men
28/103
35-39
2/23
Field beaten
73%

The race, in three figures

Field beaten
60%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
14/103
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
63/103
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 3:22
    v median +0:03
    1000m SkiErg 3:28
    v median −0:15
  2. Block 02 6:08
    Running 2 4:39
    v median −0:04
    50m Sled Push 1:29
    v median −0:35
  3. Block 03 8:20
    Running 3 4:59
    v median −0:08
    50m Sled Pull 3:21
    v median −0:51
  4. Block 04 7:17
    Running 4 4:53
    v median −0:14
    80m Burpee Broad Jump 2:24
    v median −0:20
  5. Block 05 8:57
    Running 5 4:59
    v median −0:13
    1000m Row 3:58
    v median −0:20
  6. Block 06 6:32
    Running 6 4:52
    v median −0:11
    200m Farmers Carry 1:40
    v median +0:03
  7. Block 07 8:07
    Running 7 4:58
    v median −0:11
    100m Sandbag Lunges 3:09
    v median −0:25
  8. Block 08 8:31
    Running 8 5:00
    v median −0:22
    Wall Balls 3:31
    v median −0:45

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:17
0:08 0:09
B5 · 1000m Row
0:30
0:11 0:19
B6 · 200m Farmers Carry
0:38
0:30 0:08
B7 · 100m Sandbag Lunges
0:29
0:20 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:20 ahead
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103