The race, in three figures
Field beaten
60%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
14/103
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
63/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:50Running 1 3:22v median +0:031000m SkiErg 3:28v median −0:15
-
Block 02 6:08Running 2 4:39v median −0:0450m Sled Push 1:29v median −0:35
-
Block 03 8:20Running 3 4:59v median −0:0850m Sled Pull 3:21v median −0:51
-
Block 04 7:17Running 4 4:53v median −0:1480m Burpee Broad Jump 2:24v median −0:20
-
Block 05 8:57Running 5 4:59v median −0:131000m Row 3:58v median −0:20
-
Block 06 6:32Running 6 4:52v median −0:11200m Farmers Carry 1:40v median +0:03
-
Block 07 8:07Running 7 4:58v median −0:11100m Sandbag Lunges 3:09v median −0:25
-
Block 08 8:31Running 8 5:00v median −0:22Wall Balls 3:31v median −0:45
Roxzone, per block
Approach · Exit 3:36
B1 · 1000m SkiErg
0:41
0:09
0:32
B2 · 50m Sled Push
0:30
0:04
0:26
B3 · 50m Sled Pull
0:31
0:06
0:25
B4 · 80m Burpee Broad Jump
0:17
0:08
0:09
B5 · 1000m Row
0:30
0:11
0:19
B6 · 200m Farmers Carry
0:38
0:30
0:08
B7 · 100m Sandbag Lunges
0:29
0:20
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:20 ahead
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103