Dax Andrews & Shaun De Jager — Cape Town 1

The race, in three figures

Field beaten

66%

Runs

46%

Stations

Biggest gain

Wall Balls

−0:26

v median

29/103

Rank

Biggest loss

100m Sandbag Lunges

+0:33

v median

79/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:25

57/103
v median +0:06

1000m SkiErg 3:44

58/103
v median +0:01
Block 02 6:58

Running 2 4:42

50/103
v median −0:01

50m Sled Push 2:16

73/103
v median +0:12
Block 03 9:07

Running 3 4:48

35/103
v median −0:19

50m Sled Pull 4:19

58/103
v median +0:07
Block 04 7:25

Running 4 4:47

35/103
v median −0:20

80m Burpee Broad Jump 2:38

46/103
v median −0:06
Block 05 9:09

Running 5 4:43

30/103
v median −0:29

1000m Row 4:26

67/103
v median +0:08
Block 06 6:34

Running 6 4:45

33/103
v median −0:18

200m Farmers Carry 1:49

82/103
v median +0:12
Block 07 8:45

Running 7 4:38

26/103
v median −0:31

100m Sandbag Lunges 4:07

79/103
v median +0:33
Block 08 8:46

Running 8 4:56

32/103
v median −0:26

Wall Balls 3:50

29/103
v median −0:26

Where the race went

Run total: 36:40
Stations: 27:09
Roxzone: 4:32
Best run lap: 4:38

Stockholm

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg

0:41

0:09 0:32

B2 · 50m Sled Push

0:36

0:03 0:33

B3 · 50m Sled Pull

0:35

0:04 0:31

B4 · 80m Burpee Broad Jump

0:29

0:10 0:19

B5 · 1000m Row

0:34

0:10 0:24

B6 · 200m Farmers Carry

0:43

0:34 0:09

B7 · 100m Sandbag Lunges

0:53

0:43 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:14 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103