The race, in three figures
The race, in words
In the Doubles Pro division at Cape Town 1 2026, Shaun De Jager & Dax Andrews crossed the line in 1:08:16: 44th of 103 men's teams, faster than 57% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 46% on the stations. On the sandbag lunges the field had the edge, by 0:33. Stronger after halfway: 1:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:25v median +0:06
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Block 02 6:58Running 2 4:42v median −0:01
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Block 03 9:07Running 3 4:48v median −0:19
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Block 04 7:25Running 4 4:47v median −0:20
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Block 05 9:09Running 5 4:43v median −0:29
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Block 06 6:34Running 6 4:45v median −0:18
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Block 07 8:45Running 7 4:38v median −0:31
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Block 08 8:46Running 8 4:56v median −0:26
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.