The race, in three figures
The race, in words
In the Doubles Pro division at Cape Town 1 2026, Ricardo Pillay & Rob Els crossed the line in 1:08:56: 47th of 103 men's teams, faster than 54% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 38% on the stations. The wall balls cost the most time: 1:11 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:54v median −0:25
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Block 02 6:36Running 2 4:20v median −0:23
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Block 03 9:26Running 3 5:04v median −0:03
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Block 04 7:37Running 4 4:39v median −0:28
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Block 05 9:12Running 5 4:57v median −0:15
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Block 06 6:11Running 6 4:54v median −0:09
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Block 07 8:42Running 7 5:03v median −0:06
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Block 08 10:39Running 8 5:12v median −0:10
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.