Skip to content
Sign in Sign up
Athlete RSA

Rob Els

Best finish, by category
Doubles Pro · Men
1:08:56
Cape Town 1 2026

Every race

2 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Relay · Mixed
    1:06:59
    6/58
    Beat 90%
  2. Cape Town 1
    3 Apr 2026
    Doubles Pro · Men
    1:08:56 PB
    47/103
    Beat 54%

Personal bests, by station

1000m SkiErg
3:44
Cape Town 1 2026
50m Sled Push
2:16
Cape Town 1 2026
50m Sled Pull
4:22
Cape Town 1 2026
80m Burpee Broad Jump
2:58
Cape Town 1 2026
1000m Row
4:15
Cape Town 1 2026
200m Farmers Carry
1:17
Cape Town 1 2026
100m Sandbag Lunges
3:39
Cape Town 1 2026
Wall Balls
5:27
Cape Town 1 2026