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Cape Town 1 / HYROX PRO DOUBLES / Season 8 (2025/26)

Chris Mouton & Gareth Rowson — Cape Town 1

M 25-29 n = 103
Finish · net time
1:10:53
+0:42 v median 1:10:11
Men
55/103
25-29
12/21
Field beaten
47%

The race, in three figures

Field beaten
42%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
13/103
Rank
Biggest loss
Wall Balls
+0:50
v median
78/103
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 3:13
    v median −0:06
    1000m SkiErg 3:44
    v median +0:01
  2. Block 02 6:28
    Running 2 4:34
    v median −0:09
    50m Sled Push 1:54
    v median −0:10
  3. Block 03 8:54
    Running 3 4:53
    v median −0:14
    50m Sled Pull 4:01
    v median −0:11
  4. Block 04 6:59
    Running 4 4:53
    v median −0:14
    80m Burpee Broad Jump 2:06
    v median −0:38
  5. Block 05 9:19
    Running 5 5:10
    v median −0:02
    1000m Row 4:09
    v median −0:09
  6. Block 06 7:04
    Running 6 5:17
    v median +0:14
    200m Farmers Carry 1:47
    v median +0:10
  7. Block 07 10:37
    Running 7 7:21
    v median +2:12
    100m Sandbag Lunges 3:16
    v median −0:18
  8. Block 08 10:46
    Running 8 5:40
    v median +0:18
    Wall Balls 5:06
    v median +0:50

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:17
0:08 0:09
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
0:43
0:35 0:08
B7 · 100m Sandbag Lunges
0:39
0:28 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:23 behind
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103