The race, in three figures
The race, in words
1:10:53 at Cape Town 1 2026 put Chris Mouton & Gareth Rowson 55th of 103 men's teams in the Doubles Pro division.
The burpee broad jumps were where this race was made, 0:38 ahead of the median. On the wall balls the field had the edge, by 0:50. The race faded late: the second half went 4:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:57Running 1 3:13v median −0:06
-
Block 02 6:28Running 2 4:34v median −0:09
-
Block 03 8:54Running 3 4:53v median −0:14
-
Block 04 6:59Running 4 4:53v median −0:14
-
Block 05 9:19Running 5 5:10v median −0:02
-
Block 06 7:04Running 6 5:17v median +0:14
-
Block 07 10:37Running 7 7:21v median +2:12
-
Block 08 10:46Running 8 5:40v median +0:18
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.