Chris Oman & Garth Fourie — Cape Town 1

The race, in three figures

Field beaten

48%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

18/103

Rank

Biggest loss

100m Sandbag Lunges

+0:33

v median

81/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:27

59/103
v median +0:08

1000m SkiErg 4:08

93/103
v median +0:25
Block 02 7:22

Running 2 4:46

54/103
v median +0:03

50m Sled Push 2:36

90/103
v median +0:32
Block 03 8:37

Running 3 5:10

56/103
v median +0:03

50m Sled Pull 3:27

18/103
v median −0:45
Block 04 7:57

Running 4 5:13

56/103
v median +0:06

80m Burpee Broad Jump 2:44

54/103
v median +0:00
Block 05 9:46

Running 5 5:12

52/103
v median +0:00

1000m Row 4:34

81/103
v median +0:16
Block 06 6:41

Running 6 5:05

54/103
v median +0:02

200m Farmers Carry 1:36

49/103
v median −0:01
Block 07 9:27

Running 7 5:20

58/103
v median +0:11

100m Sandbag Lunges 4:07

81/103
v median +0:33
Block 08 9:27

Running 8 5:42

65/103
v median +0:20

Wall Balls 3:45

22/103
v median −0:31

Where the race went

Run total: 39:52
Stations: 26:57
Roxzone: 5:32
Best run lap: 4:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:41

0:10 0:31

B2 · 50m Sled Push

0:34

0:03 0:31

B3 · 50m Sled Pull

1:42

0:05 1:37

B4 · 80m Burpee Broad Jump

0:22

0:11 0:11

B5 · 1000m Row

0:37

0:18 0:19

B6 · 200m Farmers Carry

0:47

0:39 0:08

B7 · 100m Sandbag Lunges

0:48

0:33 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:47 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103