The race, in three figures
The race, in words
Garth Fourie & Chris Oman finished 62nd of 103 men's teams in the Doubles Pro division at Cape Town 1 2026, in 1:12:17.
The sled pull was the standout, 0:45 quicker than the median and 18th of 103. On the sandbag lunges the field had the edge, by 0:33. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:27v median +0:08
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Block 02 7:22Running 2 4:46v median +0:03
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Block 03 8:37Running 3 5:10v median +0:03
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Block 04 7:57Running 4 5:13v median +0:06
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Block 05 9:46Running 5 5:12v median +0:00
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Block 06 6:41Running 6 5:05v median +0:02
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Block 07 9:27Running 7 5:20v median +0:11
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Block 08 9:27Running 8 5:42v median +0:20
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.