Demetri Sissou & Alexi Christodoulou — Cape Town 1

The race, in three figures

Field beaten

35%

Runs

47%

Stations

Biggest gain

80m Burpee Broad Jump

−0:32

v median

19/103

Rank

Biggest loss

Wall Balls

+1:04

v median

83/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:12

Running 1 3:28

60/103
v median +0:09

1000m SkiErg 3:44

61/103
v median +0:01
Block 02 8:48

Running 2 6:53

98/103
v median +2:10

50m Sled Push 1:55

37/103
v median −0:09
Block 03 9:34

Running 3 5:19

59/103
v median +0:12

50m Sled Pull 4:15

55/103
v median +0:03
Block 04 7:36

Running 4 5:24

64/103
v median +0:17

80m Burpee Broad Jump 2:12

19/103
v median −0:32
Block 05 10:16

Running 5 5:57

77/103
v median +0:45

1000m Row 4:19

57/103
v median +0:01
Block 06 6:50

Running 6 5:05

55/103
v median +0:02

200m Farmers Carry 1:45

76/103
v median +0:08
Block 07 8:40

Running 7 5:04

49/103
v median −0:05

100m Sandbag Lunges 3:36

53/103
v median +0:02
Block 08 10:30

Running 8 5:10

46/103
v median −0:12

Wall Balls 5:20

83/103
v median +1:04

Where the race went

Run total: 42:16
Stations: 27:06
Roxzone: 3:49
Best run lap: 5:04

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Side by side comparison

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg

0:26

0:09 0:17

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

0:34

0:04 0:30

B4 · 80m Burpee Broad Jump

0:32

0:11 0:21

B5 · 1000m Row

0:30

0:10 0:20

B6 · 200m Farmers Carry

0:37

0:26 0:11

B7 · 100m Sandbag Lunges

0:36

0:23 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103