The race, in three figures
Field beaten
48%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:09
v median
35/103
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
85/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 3:13v median −0:061000m SkiErg 3:49v median +0:06
-
Block 02 6:26Running 2 4:31v median −0:1250m Sled Push 1:55v median −0:09
-
Block 03 9:20Running 3 4:49v median −0:1850m Sled Pull 4:31v median +0:19
-
Block 04 8:26Running 4 5:24v median +0:1780m Burpee Broad Jump 3:02v median +0:18
-
Block 05 10:04Running 5 5:32v median +0:201000m Row 4:32v median +0:14
-
Block 06 7:15Running 6 5:25v median +0:22200m Farmers Carry 1:50v median +0:13
-
Block 07 9:49Running 7 5:14v median +0:05100m Sandbag Lunges 4:35v median +1:01
-
Block 08 11:05Running 8 5:52v median +0:30Wall Balls 5:13v median +0:57
Roxzone, per block
Approach · Exit 4:28
B1 · 1000m SkiErg
0:39
0:09
0:30
B2 · 50m Sled Push
0:30
0:03
0:27
B3 · 50m Sled Pull
0:44
0:05
0:39
B4 · 80m Burpee Broad Jump
0:29
0:06
0:23
B5 · 1000m Row
0:34
0:11
0:23
B6 · 200m Farmers Carry
0:47
0:40
0:07
B7 · 100m Sandbag Lunges
0:41
0:21
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 4:16 behind
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103