The race, in three figures
The race, in words
Preston Barr & Joshua Thornton finished 67th of 103 men's teams in the Doubles Pro division at Cape Town 1 2026, in 1:13:46.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 24% on the stations. The sandbag lunges cost the most time: 1:01 slower than the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 3:13v median −0:06
-
Block 02 6:26Running 2 4:31v median −0:12
-
Block 03 9:20Running 3 4:49v median −0:18
-
Block 04 8:26Running 4 5:24v median +0:17
-
Block 05 10:04Running 5 5:32v median +0:20
-
Block 06 7:15Running 6 5:25v median +0:22
-
Block 07 9:49Running 7 5:14v median +0:05
-
Block 08 11:05Running 8 5:52v median +0:30
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.