The race, in three figures
Field beaten
82%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
81/477
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
383/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:20v median −0:391000m SkiErg 3:58v median +0:00
-
Block 02 6:05Running 2 4:47v median −0:4650m Sled Push 1:18v median −0:18
-
Block 03 7:55Running 3 5:14v median −0:4350m Sled Pull 2:41v median −0:31
-
Block 04 8:15Running 4 5:29v median −0:3180m Burpee Broad Jump 2:46v median −0:27
-
Block 05 10:00Running 5 5:36v median −0:371000m Row 4:24v median −0:09
-
Block 06 6:49Running 6 5:20v median −0:41200m Farmers Carry 1:29v median −0:06
-
Block 07 9:27Running 7 5:11v median −0:49100m Sandbag Lunges 4:16v median +0:42
-
Block 08 10:21Running 8 5:37v median −0:46Wall Balls 4:44v median −0:04
Roxzone, per block
Approach · Exit 5:27
B1 · 1000m SkiErg
0:35
0:05
0:30
B2 · 50m Sled Push
0:36
0:05
0:31
B3 · 50m Sled Pull
0:46
0:12
0:34
B4 · 80m Burpee Broad Jump
1:00
0:41
0:19
B5 · 1000m Row
0:35
0:16
0:19
B6 · 200m Farmers Carry
1:04
0:48
0:16
B7 · 100m Sandbag Lunges
0:51
0:42
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:39 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477