Wade Nicholson & Quinton Liddle — Cape Town 1

The race, in three figures

Field beaten

25%

Runs

26%

Stations

Biggest gain

80m Burpee Broad Jump

−0:14

v median

37/103

Rank

Biggest loss

50m Sled Pull

+1:27

v median

93/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 5:23

96/103
v median +2:04

1000m SkiErg 3:51

74/103
v median +0:08
Block 02 7:21

Running 2 5:04

71/103
v median +0:21

50m Sled Push 2:17

74/103
v median +0:13
Block 03 11:05

Running 3 5:26

65/103
v median +0:19

50m Sled Pull 5:39

93/103
v median +1:27
Block 04 8:28

Running 4 5:58

81/103
v median +0:51

80m Burpee Broad Jump 2:30

37/103
v median −0:14
Block 05 10:08

Running 5 5:35

67/103
v median +0:23

1000m Row 4:33

79/103
v median +0:15
Block 06 7:03

Running 6 5:24

70/103
v median +0:21

200m Farmers Carry 1:39

60/103
v median +0:02
Block 07 9:17

Running 7 5:33

67/103
v median +0:24

100m Sandbag Lunges 3:44

60/103
v median +0:10
Block 08 10:48

Running 8 6:00

76/103
v median +0:38

Wall Balls 4:48

67/103
v median +0:32

Where the race went

Run total: 44:20
Stations: 29:01
Roxzone: 5:53
Best run lap: 5:04

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Side by side comparison

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg

0:46

0:11 0:35

B2 · 50m Sled Push

0:52

0:03 0:49

B3 · 50m Sled Pull

0:39

0:09 0:30

B4 · 80m Burpee Broad Jump

0:49

0:12 0:37

B5 · 1000m Row

0:32

0:11 0:21

B6 · 200m Farmers Carry

1:23

0:43 0:40

B7 · 100m Sandbag Lunges

0:50

0:26 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103