Siphosethu ThobigunyaZKM & Yonela Dalasile — Cape Town 1

The race, in three figures

Field beaten

27%

Runs

18%

Stations

Biggest gain

50m Sled Push

+0:01

v median

53/103

Rank

Biggest loss

50m Sled Pull

+1:39

v median

95/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:48

Running 1 2:57

28/103
v median −0:22

1000m SkiErg 3:51

73/103
v median +0:08
Block 02 6:53

Running 2 4:48

56/103
v median +0:05

50m Sled Push 2:05

53/103
v median +0:01
Block 03 12:05

Running 3 6:14

88/103
v median +1:07

50m Sled Pull 5:51

95/103
v median +1:39
Block 04 9:36

Running 4 6:08

84/103
v median +1:01

80m Burpee Broad Jump 3:28

87/103
v median +0:44
Block 05 11:28

Running 5 6:09

81/103
v median +0:57

1000m Row 5:19

100/103
v median +1:01
Block 06 7:08

Running 6 5:24

71/103
v median +0:21

200m Farmers Carry 1:44

73/103
v median +0:07
Block 07 10:03

Running 7 6:00

82/103
v median +0:51

100m Sandbag Lunges 4:03

76/103
v median +0:29
Block 08 10:49

Running 8 6:02

77/103
v median +0:40

Wall Balls 4:47

65/103
v median +0:31

Where the race went

Run total: 43:40
Stations: 31:08
Roxzone: 4:50
Best run lap: 4:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:39

0:10 0:29

B2 · 50m Sled Push

0:41

0:04 0:37

B3 · 50m Sled Pull

0:49

0:05 0:44

B4 · 80m Burpee Broad Jump

0:32

0:09 0:23

B5 · 1000m Row

0:34

0:12 0:22

B6 · 200m Farmers Carry

0:51

0:35 0:16

B7 · 100m Sandbag Lunges

0:45

0:27 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:03 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103