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Athlete South Africa

Yonela Dalasile

Since 2025, Yonela Dalasile has raced HYROX twice, both in the men's Doubles Pro. The fastest of 2 is 1:19:33 at Cape Town 1 2026, 79th of 103 men's teams.

Best finish, by category
Doubles Pro · Men
1:19:33
Cape Town 1 2026

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Pro · Men
    1:19:33 PB
    79/103
    Beat 23%
  2. Cape Town
    19 Jul 2025
    Doubles Pro · Men
    1:23:15
    60/91
    Beat 34%

Personal bests, by station

1000m SkiErg
3:51
Cape Town 1 2026
50m Sled Push
1:45
Cape Town 2025
50m Sled Pull
5:09
Cape Town 2025
80m Burpee Broad Jump
3:24
Cape Town 2025
1000m Row
4:52
Cape Town 2025
200m Farmers Carry
1:33
Cape Town 2025
100m Sandbag Lunges
3:31
Cape Town 2025
Wall Balls
4:47
Cape Town 1 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:00 3:51
50m Sled Push
2:05 1:45
50m Sled Pull
5:51 5:09
80m Burpee Broad Jump
3:28 3:24
1000m Row
5:19 4:52
200m Farmers Carry
1:44 1:33
100m Sandbag Lunges
4:03 3:31
Wall Balls
8:40 4:47