The race, in three figures
Field beaten
19%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:09
v median
68/103
Rank
Biggest loss
Wall Balls
+5:48
v median
99/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:44v median +0:251000m SkiErg 4:01v median +0:18
-
Block 02 7:41Running 2 5:28v median +0:4550m Sled Push 2:13v median +0:09
-
Block 03 11:15Running 3 5:49v median +0:4250m Sled Pull 5:26v median +1:14
-
Block 04 9:42Running 4 5:49v median +0:4280m Burpee Broad Jump 3:53v median +1:09
-
Block 05 11:13Running 5 6:19v median +1:071000m Row 4:54v median +0:36
-
Block 06 8:35Running 6 6:21v median +1:18200m Farmers Carry 2:14v median +0:37
-
Block 07 12:47Running 7 6:06v median +0:57100m Sandbag Lunges 6:41v median +3:07
-
Block 08 16:58Running 8 6:54v median +1:32Wall Balls 10:04v median +5:48
Roxzone, per block
Approach · Exit 5:39
B1 · 1000m SkiErg
0:47
0:11
0:36
B2 · 50m Sled Push
0:48
0:04
0:44
B3 · 50m Sled Pull
0:47
0:05
0:42
B4 · 80m Burpee Broad Jump
0:51
0:17
0:34
B5 · 1000m Row
0:34
0:13
0:21
B6 · 200m Farmers Carry
1:14
1:03
0:11
B7 · 100m Sandbag Lunges
0:38
0:28
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:56 behind
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103