Bruwer Bornman & Daniel Mocke — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:18

v median

82/91

Rank

Biggest loss

Wall Balls

+3:22

v median

82/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:26

Running 1 6:15

90/91
v median +2:43

1000m SkiErg 4:11

82/91
v median +0:18
Block 02 13:37

Running 2 8:57

90/91
v median +3:45

50m Sled Push 4:40

90/91
v median +2:36
Block 03 13:09

Running 3 7:23

85/91
v median +1:38

50m Sled Pull 5:46

73/91
v median +1:09
Block 04 11:11

Running 4 7:16

81/91
v median +1:35

80m Burpee Broad Jump 3:55

74/91
v median +0:46
Block 05 12:39

Running 5 7:18

78/91
v median +1:27

1000m Row 5:21

85/91
v median +0:55
Block 06 9:15

Running 6 7:11

85/91
v median +1:29

200m Farmers Carry 2:04

82/91
v median +0:23
Block 07 12:09

Running 7 6:56

80/91
v median +1:10

100m Sandbag Lunges 5:13

84/91
v median +1:31
Block 08 15:48

Running 8 8:08

81/91
v median +1:56

Wall Balls 7:40

82/91
v median +3:22

Where the race went

Run total: 59:19
Stations: 38:50
Roxzone: 7:50
Best run lap: 6:56

Cape Town 1

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg

0:20

0:05 0:15

B2 · 50m Sled Push

1:16

0:17 0:59

B3 · 50m Sled Pull

1:09

0:21 0:48

B4 · 80m Burpee Broad Jump

0:58

0:34 0:24

B5 · 1000m Row

1:11

0:49 0:22

B6 · 200m Farmers Carry

1:31

1:08 0:23

B7 · 100m Sandbag Lunges

1:27

1:12 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:02 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91