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South Africa / Cape Town 1 2026 / Doubles Pro · Women / Season 8 (2025/26)

Michaela Meintjes & Riana Van Heerden — Cape Town 1 2026

Riana Van Heerden Michaela Meintjes
W 35-39 n = 41
Finish · net time
1:10:34
−6:52 v median 1:17:26
Women
10/41
35-39
2/13
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
8/41
Rank
Biggest loss
100m Sandbag Lunges
+2:20
v median
38/41
Rank

The race, in words

Michaela Meintjes & Riana Van Heerden finished 10th of 41 women's teams in the Doubles Pro division at Cape Town 1 2026, in 1:10:34, faster than 76% of the field.

Nowhere gained more than the sled pull: 1:02 on the median. If there was time left out there, it was on the sandbag lunges, 2:20 behind the median. Time in the roxzone, 3:26, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:20
    v median −0:32
    1000m SkiErg 3:57
    v median −0:27
  2. Block 02 6:53
    Running 2 4:51
    v median −0:28
    50m Sled Push 2:02
    v median −0:17
  3. Block 03 8:50
    Running 3 5:09
    v median −0:24
    50m Sled Pull 3:41
    v median −1:02
  4. Block 04 7:43
    Running 4 5:14
    v median −0:15
    80m Burpee Broad Jump 2:29
    v median −0:54
  5. Block 05 9:25
    Running 5 5:14
    v median −0:18
    1000m Row 4:11
    v median −0:40
  6. Block 06 6:56
    Running 6 5:19
    v median −0:35
    200m Farmers Carry 1:37
    v median −0:12
  7. Block 07 11:18
    Running 7 5:15
    v median −0:25
    100m Sandbag Lunges 6:03
    v median +2:20
  8. Block 08 8:50
    Running 8 5:23
    v median −0:40
    Wall Balls 3:27
    v median −0:45

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
0:29
0:02 0:27
B3 · 50m Sled Pull
0:33
0:07 0:26
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
0:26
0:10 0:16
B6 · 200m Farmers Carry
1:57
9:13 −7:16
B7 · 100m Sandbag Lunges
−0:54
−8:26 7:32
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Pro · Women at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Women · n = 41